Newspoint on MSN18h
Menstrual Cycle in Navratri: If you have your periods during Navratri, then keep these rules in mind, you can keep a fast! Know the method..
Menstruation is a simple physical process. It can happen to any woman at any time. Although its day is almost fixed, ...
Verywell Health on MSN2d
Do You Burn More Calories on Your Period?
No, you don’t burn a significant number of additional calories when you’re resting and on your period. Learn why research is ...
Mamamia on MSN18d
The best (and worst) time to exercise during your cycle.
It's also important to note that estrogen is anabolic — meaning it helps build muscle. So, most experts say that now is the right time to start working on your strength, lifting those weights, and ...