What makes Pilates stand out from the sea of other workouts is that it has no age limit and no skill level is required to start. There are two main forms; equipment-based like Reformer which requires ...

No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

The good news is you don’t need a gym membership or access to heavy dumbbells to sculpt and tone your body. Pilates is a great way to hone strong, lean muscles, and I’ve been taking Pilates ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Before taking part in your very first Pilates class, it may ...

As far as accessible at-home workouts go, it's pretty hard to look past Pilates. Thanks to the vast range of Pilates workouts ...

You can turn to Celine to kit you out for pretty much every aspect of your life. The luxury fashion house has super high-end ...

From Pelotons to Pilates reformers, modern home gyms are all about bringing a studio experience into your space. And while having the right equipment for well-curated workouts matters, setting the ...