Silica supplements have seen a surge in popularity in recent years, thanks to their possible advantages for bone health. Silica, also known as silicon dioxide, is a mineral that naturally exists ...

And the minerals and vitamins you take with your calcium make a difference. In fact, the best bone supplements offer a blend ...

In these circumstances, bone density supplements can be extremely beneficial. Bone density supplements are designed to provide the necessary nutrients to support bone health and prevent the risk ...

In fact, the best bone supplements offer a blend of three or four calcium forms along with vitamin D to optimize the absorption of your calcium supplementation.

The pill is often prescribed as a way of maintaining bone health for those with hormonal imbalances. But are contraceptives really the way to improved bone density? We’re also learning more ...