Pistachios are a nutrient-packed snack, rich in vitamin E, fibre, antioxidants and protein. Here’s why adding them to your ...

Pistachios are rich in monounsaturated and polyunsaturated fats, which help lower “bad” LDL cholesterol and raise “good” HDL ...

We know that nuts make a tasty, healthy, and energizing snack. But which ones are the best? A nutritionist shares her five ...

People are clambering to try the indulgent pistachio-filled chocolate, but the nut actually has many health benefits.

Plus, a good source of healthy fats, such as monounsaturated and polyunsaturated fats. Pistachios are high in protein, unsaturated fat, fibre, and various vitamins and minerals. A 2016 journal on ...

Incorporating pistachios into your daily diet can offer a host of health benefits, ranging from improved eye health to better weight management and control over blood pressure and blood sugar levels.

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Baking with pistachios not just adds to the taste, but also provides health benefits (thanks to their nutrient profile). They're rich in antioxidants, which help fight oxidative stress in the body.

Rich in lutein and zeaxanthin, pistachios support eye health, heart health, digestion, and potentially reduce inflammation. Age-related macular degeneration (AMD) can damage macula, the part of ...