Lempert expects fruits, in general, to get more expensive, as top sources include Mexico and Canada, both being hit with 25% ...

A trip to the grocery or liquor store is about to become even more expensive, economists say. From seafood to olive oil, ...

Not all nuts are created equal. Some are loaded with added sugars, refined oils, and excess sodium, while others are true ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Has your doctor told you your cholesterol is a little too high? Don't panic. Before you think you're doomed to a life of ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

Makhana and peanuts are nutritious snacks, but makhana’s lower calorie content makes it a better choice for weight loss ...

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

A variety of foods that make up a healthy diet contain compounds that researchers now believe could turbocharge the growth of tumors.

Pistachios are rich in monounsaturated and polyunsaturated fats, which help lower “bad” LDL cholesterol and raise “good” HDL ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...