Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

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Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva ...

Explore the benefits of K-Beauty and Ayurveda to find the best skincare routine tailored for Indian skin types.

Why is Thandai the go-to drink for Holi? Discover its health benefits, cultural roots, and a simple recipe to make it at home!

Holi 2025 Homemade Thandai: Thandai is more than just a festive drink—it’s a nutrient-rich beverage that supports overall well-being. Rooted in Ayurveda, Thandai is known for its cooling properties, ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Did you know that the type of plate you eat from can impact your health? Traditional wisdom and modern science suggest that ...

Experiencing anxiety, restlessness, difficulty sleeping, constipation, dry skin, or an overwhelming flow of thoughts? You ...

It categorises individuals into three doshas: vata, pitta and kapha. Each dosha is associated with different physiological and emotional traits. Menstrual health, according to ayurveda ...

Neem, a natural remedy with powerful antibacterial, antifungal, and immune-boosting properties, is used to treat skin, hair, ...