Ayurvedic diet is a nutrition plan rooted in the principles ... (fire), and prithvi (earth)—which combine to form three doshas: pitta, vata, and kapha. Each dosha governs specific physiological ...

As we transition from winter to spring (Sandhi Kala), Ayurveda emphasizes the importance of a balanced diet to prevent seasonal imbalances. This period disrupts the Doshas—Vata, Pitta ...

Drinking from silver vessels is an ancient tradition that has been practiced for centuries in India, especially in royal ...

Learn how Ayurvedic beauty secrets offer natural remedies for modern skin issues through personalised approaches and holistic ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat ...