Ayurveda emphasizes whole, unprocessed foods for optimal health, balancing the body's energies, and maintaining digestive ...

Ayurvedic skincare is a practice that dates back centuries and helps you understand your unique skin type so you can bring it ...

Drinking from silver vessels is an ancient tradition that has been practiced for centuries in India, especially in royal ...

Vata dosha governs all movement in the body, including blood flow, excretion, and breathing. An imbalance in vata dosha can ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

The three doshas—Vata, Pitta, and Kapha—play a crucial role in maintaining harmony between the body ... Balancing this dosha naturally can be achieved through various means, including eating clean and ...