Summers can make you feel lazy lethargic and less productive Here are five fruits and veggies that you can consume to beat ...

As the temperature soars, staying cool and hydrated becomes essential, and one fruit that stands out for its natural cooling ...

Ayurveda views premature greying as a Pitta dosha imbalance, offering treatments that target the root cause rather than just ...

Mango has gotten a bad rep for long, but it deserves a guilt-free spot on your plate because it has several, surprising ...

With growing age, it becomes important for women to take extra care of their gynaecological health, digestive health and ...

Ever wondered how our grandmothers always had thick, long, and shiny hair? Their secret wasn’t hidden in fancy products or ...

Especially for Pitta dominated individuals it’s going to be a troublesome task to tackle the heat. In Ayurveda, Pitta is one of the three doshas or energies that govern an individual’s physiological, ...

One particular island in Japan could hold the secret diet that has been shown to improve longevity and reduce the risk of heart disease. The prefecture of Okinawa is classified as one of the world ...

Ayurveda herbs, 7 powerful homeopathy remedies and 6 top lifestyle changes to heal acne naturally from the inside out (no chemicals needed!) ...

As per ayurveda, mangoes balance all the three doshas—vata, pitta, and kapha dosha. Ripened mangoes help boost energy and raw mangoes have cooling properties. Pomegranate juice, too, helps in ...