Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

Ayurvedic diet is a nutrition plan rooted in the principles ... (fire), and prithvi (earth)—which combine to form three doshas: pitta, vata, and kapha. Each dosha governs specific physiological ...

Drinking from silver vessels is an ancient tradition that has been practiced for centuries in India, especially in royal ...

Learn how Ayurvedic beauty secrets offer natural remedies for modern skin issues through personalised approaches and holistic ...

When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat ...

In Ayurvedic understanding, it is mainly caused by an imbalance of Kapha dosha, especially when aggravated with both Pitta and Vata dosha, which leads to improper glucose metabolism. Several ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

As we transition from winter to spring (Sandhi Kala), Ayurveda emphasizes the importance of a balanced diet to prevent seasonal imbalances. This period disrupts the Doshas—Vata, Pitta ...