Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Four vegan products received nearly indistinguishable scores from real meat — and Nectar also found that plant-based products ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

Did you know that some seeds have a protein content that can exceed that of meat? While cooked beef contains approximately 25 ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Plant-based meat brands Beyond Meat and La Vie are collaborating to spotlight animal welfare and encourage healthy food ...

Aside from the beefy notes, you’ll taste hints of oregano, clove, bay leaf, black pepper, and adobo. Flavor aside, what makes ...

Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...