If you’re desperate for a morning poop, there are a few tweaks worth making to your evening routine. For one, try going for a post-dinner walk. The movement can stimulate your intestinal muscles ...

Poop may not be everyone’s favorite topic, but establishing a routine that supports a healthy gut builds healthy habits that help people live better, lighter days.

When nature calls, Masana Izawa has followed the same routine for more than 50 years ... Called fundo-shi, meaning “poop-soil master”, Izawa is something of a celebrity in Japan.