Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

RFK Jr. has claimed measles can be treated with vitamin A and that severe infection is linked to poor diet. But many experts ...

New research by the Kwame Nkrumah University of Science and Technology and the University of South Florida has found a strong ...

In a nutshell High-fat diets significantly impair neutrophils—your immune system’s first responders—making them less effective at capturing and killing bacteria These effects begin after just one week ...

Her story reflects the grim reality of thousands of adolescent girls across Pakistan as anaemia and malnutrition perpetuate ...

In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.

But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by popping a pill to fill in the nutrient gaps.

Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

The Deputy Governor of Bayelsa State, Lawrence Ewhrudjakpo, also urged members of the Nutrition Society of Nigeria to intensify enlightenment campaigns to stem the increasing death rate in the ...

In a report the lobbies have sent to the UN, they say the government has not done anything to encourage proper nutrition.