Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by ...

Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

Deficiency in vitamin B12 levels could lead to a series of health issues including fatigue, weakness, neurological problems, ...

Nurse who worked in neurocritical care said 'I witnessed the sudden and devastating effects of stroke on survivors and their ...

New research by the Kwame Nkrumah University of Science and Technology and the University of South Florida has found a strong ...

If your skin is constantly breaking out, your diet might be playing a role. Not getting enough healthy fats and hydration? Your skin will look rough, flaky, and tired. Make sure you are drinking ...