News

Yes, You Can Walk During a Race
Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...
The Independent on MSN12d
Seasoned marathon runners give their advice for post-race recovery
Adidas Manchester Marathon and the 45th edition of The TCS London Marathon approaches, more than 86,000 runners are expected ...
RTÉ Ireland12d
How to recover post-marathon, from seasoned racers
With two major marathons - the 2025 Adidas Manchester Marathon and the 45th edition of The TCS London Marathon - taking place ...