Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

With two major marathons - the 2025 Adidas Manchester Marathon and the 45th edition of The TCS London Marathon - taking place ...

Now’s the time to rest after the marathon. “In saying that, it’s still really good if you can get out and walk to just try and get the legs and muscles working again, rather than just ...

After living with chronic pain, trouble walking or standing for long periods ... old me that I would be training for my fifth Boston Marathon with 38 marathons already under my belt.

A pitching duel between Jesús Luzardo and Spencer Schwellenbach was erased after a 2-hour, 45-minute rain delay, and Marcell Ozuna's walk-off home run in the bottom of the 11th to give the Braves a ...