The state of food and nutrition security in the Global South masks the great strides and investments made to increase agricultural yields to feed a rapidly growing population. As discussions deepen at ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing. ‘Food is Medicine’ has been increasingly ...

With maple sap tapping season drawing to a close, In The Kitchen with CCE has a recommendation for how to use the syrup in a ...

These golden roots are packed with beta-carotene, a natural anti-aging powerhouse that supports youthful skin, sharp vision, and overall vitality.

Sweet potatoes also offer more potassium than carrots. A medium sweet potato gives you approximately 15% of the daily value ...

Valley Fine Foods, known for its fan-favorite Three Bridges™ Egg Bites, is revolutionizing the refrigerated breakfast aisle ...

The Boys & Girls Clubs of the Columbia Basin have been recognized yet again. The Office of the Superintendent of Public ...

While calorie counting feels like something we've left (thank goodness) in the nineties, sometimes we need to know the answer to the key question: 'how many calories should a woman eat in a day?' ...

The way you cook starchy vegetables can make a big difference in how healthy they are and how much they impact your blood sugar. Take the potato, for example. From a nutritional standpoint, eating ...

But there plenty of other options to grab for your fill of the macronutrient, including rice, potatoes ... should consume 600 grams—or 2,400 calories—of carbs per day.

These nutrients provide several health benefits. Sweet potatoes are considered a "superfood," not a scientific term but a word used to describe foods packed with nutrition. Researchers have found ...