PisThe green-looking, woody-tasting buttery little nut we call pistachio has long been a pantry favourite. In recent years, ...

Learn how to make Mapo tofu at home. The legendary dish from China’s Sichuan province brings the heat and the numb in a meal ...

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight loss. So the big question is how to make your shake—with water or milk?

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

And it’s worth a reminder that aging happens whether you supplement with collagen or not. There’s no magic pill you can ...

Every time you cut open a creamy, ripe avocado and scoop out that big seed in the center, your first instinct is probably to ...

Fill glass jar up 1/3 with grated coconut cleaning soap, 1/3 up with washing soda, and 1/3 up with borax. Add essential oils, and mix well. Then, add sodium percarbonate, if using. Now top up with ...

Surat: In a major crackdown, the Surat Detection of Crime Branch (DCB) on Saturday busted a racket involved in supplying ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...