Medically reviewed by Roxana Ehsani, RD Whether red meat is bad for you or good for you continues to be a subject of debate.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Whether or not you’re a seafood lover, tins of seafood, or conservas, have undeniable benefits for your health and wallet.

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

Underscoring our commitment to healthy, ethically sourced and delicious food, Burger Boss is introducing a limited-time seafood option for those observing Lent or seeking a leaner protein choice.

HELSINKI, FINLAND — Solar Foods has begun commercializing its protein called Solein in the United States. Solein is the ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Whole-cut plant-based meat maker Juicy Marbles has released Pork-ish, the second product in its Meaty Meat lineup, and its ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...