The various Indian cuisines, when balanced and mindful, offer an abundance of brain-boosting nutrients for growing children.

In most Indian homes, food is more than nourishment -- it's tradition, love, and comfort. But as diabetes becomes alarmingly ...

Dal and rice provide ample carbohydrates, protein, and essential micronutrients. However, when consumed in the right ...

Pregnancy glow and cravings often go hand-in-hand. Recently, mom-to-be Kiara Advani is radiating pregnancy joy on her recent ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...