Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

Paring it with white chocolate helps to mellow the earthy flavour, so even if you aren’t a fan, this decadent bar is a great ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

Looking for the healthiest breakfast idea? Recipes like chia pudding, yoghurt pancakes and egg and avo brekkie bowls are all ...

Score big on wellness! Explore the Amazon combo offers and enjoy up to 40% off on protein powders, dietary supplements, and more from top brands.

If you find that you need it, how can you get some additional high-quality protein into your diet — while benefiting from ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.