Researchers found higher intakes of animal protein and lower fiber intake are linked with higher levels of inflammation.

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If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair ...

Here are five creative ways to include chickpeas in your lunch. A chickpea salad makes for a refreshing option that combines ...

Summer’s the perfect time for light, easy-to-digest meals. These 8 rice dishes—like curd rice, lemon rice, and rice ...

Hearty enough to stand alone, easy enough for midweek and somehow even better the next day – this autumn-ready salad is ...

A pizza night salad is just what you want for an extra filling and tasty meal. Enjoy your vegan pizza with some extra veg.

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

The weird food combos nutritionists eat but never talk about can boost nutrient absorption and transform your health.

Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

A crop that was initially developed for the human food market is now being served up in heaping portions to the humble dairy ...