Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

Enjoy a high-protein dinner with these tasty recipes, like stuffed spaghetti squash and grain bowls, featuring rotisserie ...

Watermelon salad is a phenomenal dish with its sweet, fruity base, salty feta cheese, and lime juice. One protein-packed ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

These are the best salad menus across the city, perfect for a refreshing lunch or feel-good dinner, before or after a trip to ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

This recipe from Cattle Shed Wine & Steak Bar conjures up a Waldorf Caesar Salad with a dressing that's sure to impress guests.

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean ...