This film creatively illustrates the process of protein synthesis through dance, symbolizing the assembly of amino acids into proteins. It explains how genes encode instructions for amino acid ...

Imagine a breakthrough in cancer treatment where only malignant cells are targeted, sparing healthy host cells; or patients with abnormal protein synthesis are treated to produce a healthy protein.

Here, we explain what the benefits might be and ... of body weight is enough to maximize muscle protein synthesis. For intensive workouts, a single dose of 0.4 g/kg or more may be better.

Discover why rest days are crucial, what happens in your body during rest, and how to optimize recovery for better ...

Serving as a building block for protein synthesis, and especially for the formation of amino acids, sulfur (S) impacts the ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

On the days that I lift weights, which is twice or thrice a week, I also have a protein shake,” the singer said.

Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in ...

Brachet, J., and Chantrenne, H., Nature, 168, 950 (1951).

Stable isotope amino acid tracers have been pivotal in understanding muscle protein synthesis and breakdown, helping reveal ...

Specifically, soy, seitan, tempeh, lentils, and pumpkin seeds are all great sources of leucine, a key amino acid for ...