Medically reviewed by Suzanne Fisher, RDWhile many focus on cutting calories to lose weight, it is also important to consider ...

In a week that saw the Trump administration take on fights with the courts, higher education and the Federal Reserve, it ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Paneer Bhurji with Multigrain Roti – Cottage cheese is a complete protein. Sprouted Moong Chaat – Fiber and plant ...

Meat protein helps kids survive tough early years with better growth. Plant protein helps adults live healthier lives with ...

Sattu is a traditional Indian flour made by dry roasting and milling roasted gram. A favourite during the summer season, it ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...