In a week that saw the Trump administration take on fights with the courts, higher education and the Federal Reserve, it ...

Paneer Bhurji with Multigrain Roti – Cottage cheese is a complete protein. Sprouted Moong Chaat – Fiber and plant ...

Medically reviewed by Suzanne Fisher, RDWhile many focus on cutting calories to lose weight, it is also important to consider ...

Sattu is a traditional Indian flour made by dry roasting and milling roasted gram. A favourite during the summer season, it ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Even with produce-packed plates and plant-based protein, new research suggests vegans may still be missing essential vitamins ...

Quinoa is a nutrient-rich, gluten-free grain packed with fiber, protein, and minerals. It supports digestion, heart health, ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

An unexpected food item is a good source of protein and fibre, as well as Vitamin E, monounsaturated and polyunsaturated ...

Eggs are rich in protein, which makes them metabolism-friendly superfoods. Eating protein-rich foods like eggs increases the ...

Many plant-based protein-rich foods on the market are soy-based. Processing has a big impact on how much of the soybean's original components including potentially beneficial compounds end up in the ...