Experts share their tips for breathing easier - even if you have a chronic condition such as asthma or chronic obstructive pulmonary disease (COPD) ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Pueblo's Frank Sagona recently set his 5th Guinness World Record. He doesn't expect it to hold for long but he's already got his sights set on others.

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

He says he was in excruciating pain. Higginbotham doesn’t know how long he was out, but he stayed alert until his eventual rescue. He was using all of his strength to pull himself up to where we could ...

Kris Marshall has opened up on the possibility of a My Family reboot, admitting it would have to be 'something really special' ...

To finish the first-ever South Africa Deca Ultra Triathlon, Hill will now have to power through an injury causing her severe ...

To relieve the pain when cramps occur, a person can hold the toe and pull it up toward the body while straightening the leg. They can also walk around on heels until the cramp eases off.

‘This is incorrect. SPTC Sources have confirmed that Palmer first felt the pain when he came on against Copenhagen. However, he only felt it in the first couple of minutes of coming on and didn’t feel ...

However, I’ve picked up some key techniques from previously competing ... ‘There’s no one-size-fits-all technique for the sled push and sled pull; the ideal method will depend on your ...

The Ohio State Fair concert will feature T-Pain on July 30 with special guest DJ Montay, according to a post on the Ohio State Fair’s social media.

Knee pain almost made me quit dunking 20: Met my coach John Evans, who helped me get rid of knee pain 21: Won my first international dunk contest 22: Tested a 48 inch vertical and started coaching ...