Qigong is a word with several layers of meaning. The Chinese written characters for Qigong mean ‘breath’ or ‘to work the breath’. It can also be translated as ‘energy’ or ‘life force’.
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Qigong Effective In Easing Low Back PainTUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.
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