Indiana Fever star Caitlin Clark is fresh off a stellar rookie season, living up to the hype that followed her to the WNBA ...

Discover 8 self-myofascial release techniques that can reduce pain, improve flexibility and enhance movement quality using ...

NPR's Michel Martin speaks with Washington, D.C. Mayor Muriel Bowser about the capital city under President Trump and the ...

The Gamecocks outscored the Longhorns 21-6 in the frame, holding Texas to three field goals and 25% shooting. South Carolina ...

Calf raises work towards strengthening calf muscles, which help support knee function while walking/running. Stand upright ...

Regular exercise has long been considered a key part of aging well — living independently, staying cognitively and emotionally resilient, and being able to continue daily activities. But some ...

President Trump spoke to Congress Tuesday. See how the Political Focus Group writers thought that address went.

India rode on a fifty from Rohit Sharma to beat New Zealand by four wickets and lift the ICC Champions Trophy for the third ...

North Carolina gave Duke a scare. But after Saturday's loss, the Tar Heels will need a deep run in next week's ACC Tournament ...

If the connection requires a label that isn’t boyfriend, girlfriend or partner, it is nothing. Time to get out of dream-world ...

Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put on their sneakers and head out ...