A strong storm system is expected to bring widespread rain and gusty winds to central Indiana, with temperatures warming to ...

Skipping warm-ups might seem harmless, but it could be causing long-term joint damage that accumulates over time, leading to ...

Short on time? Stay active and energized with these simple, no-equipment exercises that take just five minutes!

This easy to learn exercise is quick to perform on yourself and takes ... to relax the muscles at the bottom of your lungs. 4. Warm up the whole of your lungs by pressing five or six times along ...

A weekend cold front will bring rain to the region on Saturday, with below-average temperatures for the weekend.

Throughout the next several days, temperatures will continue to warm up into the 70s, with mostly sunny skies in the area.

Most of the activity on Saturday looks to be intermittent showers, but a few thunderstorms are possible by afternoon. One or two thunderstorms could see some small hail but widespread severe weather ...

Winter will return tonight as overnight lows will be in the upper 30s. Patchy frost will be possible. Thursday will be a ...

For Friday morning, dressing in layers is key since South Florida will warm up in the afternoon as highs climb to the upper 70s with pleasant sunshine. South Florida will warm up this weekend as ...