How the “bowl food” staple traveled from the Andes to Peruvian haute cuisine to health-conscious menus across the U.S.

These tasty vegetarian halloumi burgers use quinoa for a healthier alternative to meat or takeaways. They're gluten-free too. Each burger provides 122 kcal, 6.5g protein, 11g carbohydrate (of ...

Quinoa can be cooked like millet ... dried fruit and brown sugar. FAQs about BBC Food ...

Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

She believes food connects us all ... Here, she simmers red quinoa with white wine, tarragon, and thyme, then tosses it with radishes, peas, and lima beans. “It’s important to drain the ...

About Quinoa, Couscous and Beetroot Tikki Recipe: A delectable, melt in the mouth snack, these healthy tikkis are made with the most healthy ingredients like quinoa, beetroot, couscous and spinach ...

6. Cover and cook it for 6-7 minutes or till the chicken gets 3/4th cooked. You can add Garam masala and Ghee to quinoa while cooking Quinoa Chicken Biryani. Feel free to add your own spices. Adding ...

Adding antioxidant-rich foods like quinoa can boost overall health. Adding quinoa to your diet can help you manage your ...

To make quinoa, add two parts water to one part quinoa and boil until it's soft and fluffy. As a high-protein, high-fiber vegan food, quinoa can be the star of a plant-based diet. While there's no ...

Heat oven to 350F. spread quinoa out on a parchment lined baking sheet. Toast in oven until starting to get golden and fragrant. In the mean time, in a large bowl whisk together vanilla and ...