Exploring the wild side of wellness! From peaceful goat yoga to the intense vibes of rage yoga, the fitness world is definitely pushing boundaries. 🧘‍♀️🐐 What’s next in the name of relaxation? #Yoga ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares. Not only do I live in them for countless different types of exercise ...

While some believe practices such as 'beer yoga' and 'rage yoga' violate yoga's foundational principles, others disagree. Is there a middle ground, wonders Priyamvada Mangal.