Chandler Plante (she/her) is an assistant health and fitness editor for PS. She has over four years of professional journalism experience, previously working as an editorial assistant for People ...

In fact, Shilpa Shetty, a hardcore fitness enthusiast also swears by cardio activities on par with yoga and other forms of workout. In her latest Instagram entry, the actress demonstrated a super ...

You can mix up your fitness routine with animal-friendly exercise classes, sound-soothing meditation sessions, or a nature hike. Here’s a list of some fun workouts and wellness sessions for the new ...

The Cubs have yet to officially announced their signings, but Baseball America has their haul at seven players with none of them being in the top 50 per MLB Pipeline. As can be seen, the majority ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree ... a trend I was particularly keen to try. To complete the challenge ...

Price: $29.99 per month or $119.99 annually; save 25% off for a limited time Try Centr free for 7 days If Thor is your fitness icon, then Marvel superstar Chris Hemsworth’s Centr is the best ...

At the Country Music Hall of Fame, Reba McEntire has made her mark by producing 33 albums, 27 of which reached the top 10 on Billboard’s Top Country Albums chart. McEntire’s discography dates back to ...

Or maybe you’re looking to try out new activities such as boxing or yoga? Be sure to look over what’s possible with any piece of fitness equipment to make sure it can help you reach your goals.

The Fountain Hills Leadership Academy (FHLA) is now accepting applicants for its 2025 class. Now in its ninth year, this comprehensive experience is a community program offered through the … ...

Look closely at this image, stripped of its caption, and join the moderated conversation about what you and other students see. By The Learning Network Look closely at this image, stripped of ...