Avni Kaul – Dietician and Nutritionist and Founder of Nutriactivania shares with Zee News Digital some quick iron, folate, ...

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.

While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan ...

Oats, commonly eaten as porridge for breakfast, are rich in fibre and nutrients. By incorporating them into Pongal, you get a ...

During the summer, when heat diminishes appetite and the need for nutrition increases, millets offer a refreshing solution.

During the summer, a heavy breakfast can weigh you down and upset your digestion. Instead, go for these 7 lighter options ...

Blend soaked green gram with ginger, chilies, cumin, and salt. Add water for a thick batter. Mix rice flour for extra ...

Flattened rice cooked with mustard seeds, curry leaves, green chilies, and turmeric, garnished with coriander and lemon juice ...

Dahi Rajma Bowl This is a refreshing twist to regular rajma. In Dahi Rajma Bowl, cooked rajma is mixed with curd, jeera, ...

"Add some vegetables to up the nutritional value. Add diced bell peppers or tomatoes along with the onion, or toss in ...

What can one say if one gets variety in breakfast? It is natural to get bored with the same breakfast. In such a situation, ...

In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in ...