Both blueberries and grapes are loaded with antioxidants that fight oxidative stress in the body. Blueberries are rich in ...

A recent poll shows they're the third most popular fruit behind only strawberries and bananas. That's great news because for ...

Have you been diagnosed with poor heart health? Try to add these 7 red-coloured summer superfoods to your diet routine to ...

However, South Africa has a wide variety of red grapes. Cabernet sauvignon is the most widely planted, at 11 per cent, followed closely by syrah with 10 per cent. Perhaps unsurprisingly ...

First up on the list? John Steinbeck’s “The Grapes of Wrath.” The novel tells the story of the Joad family during the Great Depression, as they struggle through poverty, the effects of the ...

It's probably the one bit of healthy living advice many of us remember without being reminded – drink red wine (in moderation) to cut the risk of illnesses such as cancer, heart disease and ...

Up first: John Steinbeck’s The Grapes of Wrath. “Each season of the anthology series will be devoted to a different celebrated work, historical moment, or individual narrative celebrating and ...

One cup of grapes has about 124 calories. A calorie deficit, in which you consume fewer calories than you burn, is helpful for weight loss. Grapes are also a source of fiber, which can support ...

Mars, the fourth planet from the sun, is a dry, rocky world. Its famous red color has earned it the nickname the Red Planet. Mars has fascinated people throughout history, and today, it is one of ...

Well, yes. And no. Which is to say, it doesn’t have to be. Like almost all red grapes, the flesh of a Pinot Noir grape is pale green, which means that if you crush the grapes and drain the juice ...

The skin and seeds of red grapes are especially rich in resveratrol ... They don’t have a lot of calories and they can potentially help you fall asleep.” ...