However, contributing to a Roth IRA doesn't reduce your taxable income since you're contributing after-tax dollars in order to withdraw them tax-free down the road. Contributions to a traditional ...

Horrifying footage shows the moment two soldiers on Ukraine’s frontline engage in a savage knife fight to the death. The graphic clip highlights the stark brutality of war, with the high-tech ...

Will Indian Railways accelerate to global standards with govt’s budgetary allocation? Budget 2025 to catapult India's domestic manufacturing to a global scale This after the central bank eased its ...

CISF has reduced its suicide rate by 40%, bringing it below the national rate with comprehensive measures focusing on mental health, work-life balance, and personalized engagement. Policies like ...

About 1 in 3 adults in the United States have prediabetes, a condition where blood glucose levels are higher than normal, but not high enough to be diagnosed as diabetes. Affecting 98 million ...

In April 2021, a provision in the 21st Century Cures act took effect which required that all medical test results be released to a patient's electronic medical record as soon as they become ...

They also note that quitting smoking at a relatively younger age can reap more benefits than quitting at an older age; quitting at age 40, for example, has been shown to reduce the risk of dying ...

Fortunately, developing healthy habits can significantly reduce your risk of these diseases by improving your overall metabolic health. In this article, we outline some effective habits you can ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

It's Riley's favorite dream! Check out the Dream Productions clip to learn about Riley's dream from this new series. All episodes of Dream Productions are available now on Disney+. Taking place in ...

Share on Pinterest Scientists have found that diet may help reduce iron accumulation in the brain and lower the risk of cognitive decline. Trinette Reed/Stocksy Iron is an important mineral for ...

Rituals like this help reduce anxiety before a stressful event. In fact, students who performed an arbitrary ritual before a difficult math exam performed better than those who sat quietly for a ...