For those battling stress, which has its effect on your physical as well as mental health, taking a cold shower for even 30 seconds can help boost not just your mood but also strengthen immunity ...

What happens when you take garlic and honey every day—an immune-boosting duo that fights colds, inflammation, and supports ...

Two oral drugs — o-Vanillin and RG-7112 — cleared zombie cells, reduced back pain and reversed spinal disc damage in mice.

When it comes to cancer prevention, there’s no one magic nutrient or habit. Instead, your overall lifestyle will have the ...

Nutrient-rich: Besides Omega-3s, kippers are an excellent source of protein, vitamin B12, vitamin D, and selenium, all of which improve brain health and energy levels. Also read | Are you a vegetarian ...

Convenient snacks contribute to chronic inflammation, leading to various diseases; anti-inflammatory diet and lifestyle ...

You might have heard your doctor talk about Inflammation causing trouble for the body. While it, in general, helps the body recover, chronic Inflammation can harm your system if not handled with care.

A fruit that has been cultivated since ancient times and is even mentioned in the Bible could help reduce your risk of cancer ...

A number of studies have found that pomegranate could play a role in preventing certain types of cancers when consumed ...

This food contributes in a big way to our health and can be key to reducing inflammation and risk of chronic diseases ...

What if losing weight were as easy as a pinch of salt? Discover how this natural weight loss formula uses mineral-rich ...

Turmeric is widely known for its anti-inflammatory properties, but Golden Revive + uses BCM-95®, a patented curcumin extract ...