A reflective essay is a paper where you look back on a personal experience and explain what you learned from it. It focused ...

In this chaos, stepping back to think about our thoughts has become more valuable than ever. Looking inward—or self-reflection, as many call it—is different from just thinking about your day.

Internal processors engage in quiet, reflective thought. They prefer to "sort things out" internally before sharing their ideas or feelings with others. They're like a slow cooker, letting ...