This baño (bath ritual) for the new moon in Aquarius, which peaks on Jan. 29 at 7:36 a.m. ET to keep you grounded during ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" Buddhist Zen Meditation Music for Chakra Balancing and ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

“Sound baths are a form of meditation and allow anyone going through stress a way to deeply unwind. Reiki and breathwork — it helps people process emotions too.” Artist Jess Mack leads ...

This limpia (spiritual cleansing) ritual for the full wolf moon in Cancer, which begins on Jan. 13 at 5:26 p.m. ET. will help navigate deep emotions.

Filmmakers like Andrei Tarkovsky, Theo Angelopoulos, Béla Tarr, and Ingmar Bergman elevated their movies into profound meditations on humanity and its myriad spiritual ways of interacting with the ...

Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

Open Third Chakra Relaxing Reiki Music | Meditation of Nature Sounds and Yoga (Mùsica Relaxante) please sub <a href="http://www.youtube.com/subscription_center?add ...