One of the most common side effects of cancer treatments, including chemotherapy and radiation therapy, is fatigue.

Held to three points through three quarters, James does his best work in the fourth and tips in a Luka Doncic miss as time ...

If you do not sleep, do not take it lightly. Because lack of sleep can be very heavy on the body. Many people often wake up at 2 to 3 o'clock in the night. There may be some health problems behind ...

Some say jet lag is a state of mind, while others spend their long-haul holidays falling asleep at noon and asking: ‘But what ...

What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

Teens often have more trouble falling asleep than when they were younger due to growth spurts and body changes. This happens ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Dr. Bowring, a naturopathic doctor from Canada, has revealed three things to do every morning to lead a healthier life.

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Struggling with sleep and low energy? Sleep syncing is the latest science-backed method to optimize your bodys natural rhythm ...

After starting 10-0 at home this season, the Orlando Magic have lost 17 of their last 25 home games before Monday's clash with the Lakers.

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...