A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

He indicated that making certain changes to your routine could lower your risk of heart disease by as much as 40%.

Fancy purchases, large inheritances and risky money decisions might come to your mind when you think of millionaires. However ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

New research has found that a party lifestyle will have an impact on your health by the age of 36 –and the side effects are ...

A 2025 study in the Journal of Affective Disorders reveals that having sex once or twice a week may significantly reduce the risk of depression. Analyzing data from over 14,000 adults, researchers ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

When the bad stuff happens, you’re going to be tempted by advice from two very different types of financial blowhards. Call ...

Dr. Kristin Carothers discusses the realities of work-life balance and how the chilling series brings attention to the importance of social connection.

Arnott: The big advantage to delaying Social Security until age 70 as you mentioned, is you can get much higher benefits. The ...

One of the most obvious signs a person is in a serious rut in life that everyone notices except them is when they begin ...

Inflation is cooling, and wages are, on average, outpacing price hikes, though tariffs on imported goods threaten to reverse ...