What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, ...

Depending on the type of flour used, each type of roti offers unique health benefits. Here is all you need to know about the ...

Struggling to manage blood sugar levels is essential, especially without ditching your regular meals? One of the most common ...

But is it really true? Let's find out. Roti is made from whole wheat flour and rice is a refined form of raw rice, which is hulled and milled. There has been a lot of debate in the food circle for a ...