Chaach ki roti is a great summer option because it's light, refreshing, and gentle on the stomach. Enjoying it on a hot day ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Fragrant rice tossed with mustard seeds, curry leaves, peanuts, and lemon juice, paired with spicy pickle for a tangy flavor.

Carbs have been misunderstood. Somewhere along the way, they got blamed for everything from sluggish afternoons to weight gain. But the truth? Not all carbs are bad. In fact, the right ones are just ...

Begin your day with tasty breakfast wraps that cater to sweet and savory preferences, ensuring a delicious and balanced ...

So have less time to study. They are busy giving "garam-garam" roti to men so have to be in kitchen all the time. Roti-making more labour than rice boiling." He added, “South Indian women make RICE.

If you want to move on from the usual, plain wheat roti, consider these healthy alternative options that are nutrient-dense and support healthy digestion and overall wellness. Whole moong dal soaked ...

This focaccia barese recipe is a high hydration dough and while crunchy on the outside, it is light and fluffy all the way through with a rustic highlight thanks to the addition of wholemeal flour.

A cookbook author and former restaurateur, Jennifer Chandler has been writing about food and dining for more than 25 years. In her role as the food and restaurant writer for The Daily Memphian, she ...

But if you are tired of eating the plain old roti and want to spice up your palate without compromising on health, Pratiksha Kadam, Chief Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Lactose (the sugar found in dairy products) can be difficult to digest and aggravate diarrhea. Avoid oatmeal, brown rice, and whole wheat and other bread products that contain the bran and germ of the ...