His relationship with Jacqui Burfoot has proven to be the most tumultuous on the current season of Married At First Sight.

Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

She was eventually diagnosed with aortic dissection - a life-threatening condition where a tear in the aorta disrupts blood ...

It's time once again to get your sneakers ready and put some air in your bike tires! For the sixth year in a row, Sioux Falls ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Performing squat jumps for just 10-15 minutes can burn more calories than walking 10,000 steps while also strengthening lower ...

According to NASA, space-caused muscle and bone loss are key concerns for them during long-duration crew missions to the Moon ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

Nathan McFadden, the director of athletics and recreation at Trent University, highlights the crucial role of the upgraded Fitness Centre in supporting Excalibur varsity athletes. The specialized ...

But here’s the kicker: The oversized LCD screen lets you track your time, strokes, and calories burned without missing a beat. With its comfy seat and adjustable foot pedals, you can work out ...