Fitness influencer Ashton Hall may not have made it to the NFL, but he’s definitely making rounds on the Internet with his wildly unorthodox morning routine. From his brief stint as a running back at ...

Carolina running back Jonathon Brooks will be out for the entire 2025 season.  The news came as part of a series of moves by ...

As the Dallas Cowboys prepare for training camp in Oxnard, California, these are the positions that will see the most ...

Below is a list and information on each of 2025’s undrafted rookie free agent class.

Lilah Kohlbacher will be taking on the course, following in her mom's footsteps at this year's M&T Bank Vermont City Marathon & Relay ...

With adequate recovery, nutrition, and hydration, the body eventually repairs these tears, which leads to bigger, stronger ...

Bernadette Huston, a nurse practitioner and marathon enthusiast, has completed races in all 50 states, 10 Canadian provinces, ...

Week 1: Run/jog intervals. I used a 3:1 ratio—three minutes of running, one minute of light jogging - for 30 minutes. This ...

After a bounce-back season, J.K. Dobbins is an intriguing free agent who could fit well with the Chicago Bears.

Fueled by hometown pride and a coach’s early influence, the 62-year-old has turned thousands of miles and sky-high summits ...

Casey Johnston spent years running and restricting calories. When she started weightlifting, she rebuilt muscle mass — and ...

Elite coach Olav Aleksander Bu has trained top athletes with the Norwegian method. You can use it to boost your own V02 max ...