Japan is on a mission to achieve the perfect outcome in the upcoming World Baseball Classic, just like every other country.

T raining for a 10K race is difficult. It isn’t a sprint, so running shorter distances on a track isn’t as crucial, but it’s ...

Up until now he’s been just training on his own just maintaining condition from Dubai,” Kato said of the UAE Derby (G2) ...

How to Master the 5K was created with our Runner’s World 5K Training Plans in mind. These plans span from six to 10 weeks, ...

Warm, beautiful weather Saturday made for some blisteringly fast times, especially in the 5K and helped create a little bit ...

Knee and hip issues are common complaints for runners because of the repetitive and high-impact movements, which can be ...

The best ways to navigate the venue, split the stations, and fuel on race day ...

Whether it’s your first 26.2 or your tenth, this marathon packing list has all the essentials to keep you focused, fueled, ...

With dry weather in the forecast and Derby spirit in the air, one thing is certain: the streets of Louisville will be filled ...

Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back with your right knee. Continue for 15 seconds, then switch sides and repeat.

“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

Manila, Philippines – Go out and enjoy the outdoors for a cause! The National Association of Independent Travel Agencies (NAITAS) has partnered with the Department of Tourism (DOT), for “Takbo Para sa ...