Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

Want a bit of adventure on the plate? Check out these 33 international recipes that are all about mixing it up with flavor.

When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...

Sure, it’s fun to explore roadside eats and treats, but sometimes you just need something satisfying to get you from Point A ...

But it wasn't until 2018 that Suplee started his weight loss journey. By 2021, Suplee brought his body fat down to 11 percent ...

As a Registered Dietitian who successfully lost 70 pounds, I’ve developed these 10 easy, satisfying meals that you'll want to ...

I'm still stuck in my Paleo phase—and I know there are still some spaces I need to fill, so today, I made this Easy Paleo ...

Salmon Arm Rotary Club volunteers have already begun making the rounds and dropping off paper bags for the club's annual food drive. The Salmon Arm Rotary Clubs Food Drive is happening this ...

Omega-3s, on the other hand, are found in fish (such as salmon, mackerel ... Everyone is going to come at this differently from a food preference perspective as well as a financial and cultural ...

It’s also best to opt for fresh salmon, as smoked seafood can carry a risk of listeria. Eggs are a healthy food, as they contain a little of almost every nutrient you need. A large egg contains ...

Nigella Lawson’s mirin glazed salmon recipe is equal parts delicious, nutritious and easy to make - and only requires a few ingredients. The renowned chef and cookbook author combines the ...

Study: Fish oil and probiotic food supplements: consumptions and attitudes of pregnant women in four European countries. Image Credit: VLADIMIR VK / Shutterstock In a recent study in the European ...