Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

This stands in stark contrast to standard dietary guidelines recommending 225-325 grams daily for a 2,000-calorie diet. The carnivore diet takes carbohydrate restriction to its extreme conclusion ...

The keto and carnivore diets both restrict your carbohydrate intake, but their similarities stop there. The keto diet focuses on eating high-fat foods with a small amount of protein and very few ...

Washington’s 2025-2026 salmon fishing seasons are set to offer similar opportunities as last year, with strong pink salmon returns forecasted and area-specific regulations across Puget Sound, the ...

Plans to build Scotland’s largest salmon farm off the coast of Shetland have sparked concerns among fishermen and environmental groups. As the UK’s biggest food export, more than 100,000 tonnes of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It is a perfect marriage of place and produce. Many restaurants use smoke guns, which can overpower the outside of meat and fail to penetrate deep enough (think of supermarket smoked salmon), but the ...

Related: Essential Ingredients in the Mediterranean Pantry Brenda Venable "This Mediterranean salmon, baked in foil packets with olives, artichokes, tomatoes, and Mediterranean seasonings, stays moist ...

The Trump administration wants to eliminate several programs that benefit Pacific salmon, the iconic but widely threatened species of the Pacific Northwest. Much of the effort to keep Pacific ...