By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health ...

As temperatures rise, people seek cooling foods like Kanji Rice. Celebrities like Neetu Singh and R. Madhavan enjoy it. Known ...

Summer calls for meals that are light, hydrating, and nourishing—and what better than raita to beat the heat? These ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

World Liver Day 2025 focuses on 'Food is Medicine', emphasizing nutrition's role in preventing and reversing liver disease.

Consuming heavy foods during summer can be difficult. So, it is better to have food that is light on the stomach. Here are ...

I'm willing to bet even seasoned shoppers haven't seen *at least* half of these new or niche products. View Entire Post › ...

Hydration in summer is about replenishing what your body truly needs. Drink sufficient water and understand how electrolytes, ...

Dr Meenakshi Kamath said, “Staying hydrated in pregnancy is very crucial for the health of the mother and the baby.

A combination of cooling techniques, deep hydration, gentle topicals, and expert-recommended treatments can help restore your ...