But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

Dan Buettner, longevity guru, reveals his findings that people who often reach 100 years old share a common dietary trait: ...

Dan Buettner, a longevity expert, has spent years studying Blue Zones - places in the world where more people on average live ...

A longevity expert has warned against a specific drink, claiming it is "never" consumed by the world's longest-living people ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...

Most plant-based ingredients you select to add will be known to lower LDL (bad) cholesterol levels like carrots, tomatoes and ...

Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their ...

The concept of 'Blue Zones' refers to five areas in the world where people live exceptionally long lives - and they all ...

Documentary revealing the longevity secrets of the healthiest places on Earth Year: 2023 Certificate: pg Watch now on Netflix Author and researcher Dan Buettner coined the term 'blue zones' to refer ...

The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...

To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and ...

The organ trio, like big bands, probably never completely went away. It’s an observation worth making perhaps, given what ...